$ cat posts/emdr-therapy-for-social-anxiety-and-fear-of-rejection
┌─ 2026-07-08 ──────────────────────
EMDR Therapy for Social Anxiety and Fear of Rejection
Social anxiety is often described too narrowly. People hear the term and think of stage fright, awkward small talk, or blushing in a meeting. In practice, it can reach much deeper than that. For many adults, social anxiety is not simply nervousness around people. It is an organized system of self-protection built around the expectation of humiliation, criticism, abandonment, or exclusion. Fear of rejection becomes the lens through which every text message, facial expression
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